What You Will Learn Here?

Victoria Salomon is an Advanced Clinical Massage Therapist, Gait Specialist and Systematic Kinesiologist. Let her share her professional knowledge with you, gathered from 20 years of experience

  • Safe and Simple Self-Massage Techniques

    Learn Self-Massage Techniques that release the problem without creating more agitation and pain.

  • Learn 3D movements to Realign your Gait

    Perhaps you had an injury, perhaps you changed your shoes, perhaps you sat down too long...... Something effected the way you walk - Your Gait

  • Daily Lessons to help you get to grips with this condition

    Understand how you may have got Plantar Fasciitis. Why did this happen to you? Make sure you know how to not let it happen again!

  • Specific Nutritional Support

    Your body is the product of what you put into it. We will look at what you could be lacking that is stopping the healing from happening.

  • Restorative Movement and Mindfulness

    Using the Breath and Mindful Body Scans to release the physical and emotional tension Plantar Fasciitis creates in your life.

Course curriculum

  • 1

    Instructions for this template

    • Welcome to this course

    • Introduction - How to Self Treat Plantar Fasciitis

    • Survey for Self-Treatment for Plantar Fasciitis

    • Why Traditional Massage/Self-Massage can make Plantar Fasciitis worse

    • How 'Stretching' could be making your Plantar Fasciitis worse

    • How to 'Release' rather than 'stretch' your calf and foot

    • What is Myofascial Release?

    • How to skin roll using Myofascial Release to release and soften the fascia

    • What are Muscle Trigger Points?

    • How to release Trigger Points in your calf muscles

    • What is your Gait?

    • How to assess your Gait when standing still

    • How to assess the way your heel strikes the ground

    • How to reprogram the way your heel strikes the ground

    • What is your Gait

    • How Could Your Gait (the way you walk) be creating Plantar Fasciitis?

    • Making My Gait Video

    • Foot Scan Dairy - Use this Document to Assess Your Foot Pressures

    • bodypainchart - Use this PDF to document the movement of different parts of your body!

    • Get Into Your Body - 7 Day Scan Use this Document to help you assess different movement and posture in your body!

Pricing options

Special Offer - Pre Selling Price - Seeing the curriculum content that will be included, would you be willing to make a payment upfront to help with the production costs of this course?

ENROL NOW!

It is impossible to know if the information on this course can fix your pain. However, based on years of working with clients it is absolutely clear to me that if you are not doing any of what is included in this course, then you have an incredible opportunity to make dramatic improvements to your Plantar Fasciitis, no matter how long you have been suffering!

Get started now